Meal Plan ★ 21st – 27th October, 2013

October 20, 2013 by flyingdrunkenmonkey

Meal Plan - The Flying Drunken Monkey

Weekly Meal Plan Template - The Flying Drunken MonkeyClick here to download my Weekly Plan / Meal Plan Template

Meal Plan:

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♥ Monday – Spaghetti with pea pesto and crispy bacon (Super Food Ideas Mag, Nov 13)
♥ Tuesday – Cauliflower Pangrattato Risotto (“Vegetarian” by Alice Hart)
♥ Wednesday – Dinner at the Club
♥ Thursday – Creamy chicken, pea & spinach penne (Super Food Ideas Mag, Nov 13)
♥ Friday – Crispy Tuna & Corn Bake (Healthy Food Guide Mag, Nov 13)
♥ Saturday – Cashew Fried Rice (“Vegetarian” by Alice Hart)
♥ Sunday – Shepherd’s Pie (“At Home with Ben” by Ben O’Donoghue)

Yes, half of the meals are the same as last week. We got sick earlier in the week so a meal wasn’t used, I had leftovers another night because I was home alone and not up to cooking and we went to Grandma’s house for dinner one night.

We also went to Mr Monkey’s work for dinner on Saturday night – the new menu finally started so he wanted to make sure the other staff were preparing the meals correctly when he wasn’t there. So we caught the train in, sat upstairs in the Hotel’s garden and then sitting room (under 18’s aren’t allowed in the pub or bar) and Mr Monkey organised the food through the bar so the kitchen staff didn’t know he was there. He was glad he did it as there were a few issues he found (all easily fixed) and now the staff know how important it is to him that all of the food is prepared correctly. Plus, we got to eat some great food and had a fun trip into the city. The image above (click through if you’re reading via RSS or email) is of the Beef Cheek & Potato Croquettes with Jus. Yum!!

I’ve filled in the rest of the week’s meals using two magazines I got this week – the Healthy Food Guide Magazine and Super Food Ideas Magazine. The Creamy chicken, pea & spinach penne is a one-pot dish (you cook the penne in the sauce) so I’m looking forward to seeing how that goes.

We’ve got a fairly busy week this week with different appointments and the usuals – Lily swimming and school, plus the final week of my 8 week QuickBooks course (2 lessons released each week).

What’s on your meal plan this week?


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Related posts:

Meal Plan ★ 20th - 26th August, 2012
Meal Plan ★ 9th – 15th September, 2013
Meal Plan ★ 16th - 22nd December, 2013

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